International Self-Care Day | Triah

Many of us work in hectic jobs where the individual does not get time for one’s own basic needs. Some of us feel that self-care is a selfish thing to do and we should focus more on others’ needs and we spend all our life focusing on others and forgetting to take care of ourselves. Even though self-care feels like a selfish thing to you, … Continue reading International Self-Care Day | Triah

Acceptance | Atray

“Acceptance“- a word that is often seen written all over the internet. It’s a word that holds a lot of weight on its own. However, it’s important to know what it truly means, and realize it. Often people run away from new ideas, new perspectives and things that might seem different to their likings. It results in jumping to conclusions too quickly. There are people … Continue reading Acceptance | Atray

Importance of Identity | Atray

We wake up, the day begins, we complete repetitive yet necessary chores, the day ends and we fall asleep. The same story happens all over again the next day and we, sometimes, tend to forget about our emotions and robotically, simply tend to focus on the next task and then the next one and so the cycle continues. It’s highly probable to feel distant with … Continue reading Importance of Identity | Atray

Silence of Friends | Jahnvi

β€œWe will remember not the words of our enemies, but the silence of our friends.” Martin Luther King Jr King has blessed us with many encouraging quotes but today I want to focus on one of these quotes that touched me deeply. In my opinion β€˜enemies’ are people who either want to be you and cannot or simply despises you for what you are. These … Continue reading Silence of Friends | Jahnvi

Ego & Self-Esteem | Jahnvi

Self-esteem is a term that everyone is all too familiar with. We use this word to describe how we feel about ourselves in a social standing. It is the value a person gives oneself. It is governed by individual beliefs which are very difficult to change. If someone has low self-esteem, it can cause that person to be overwhelmed by the negatives and make it … Continue reading Ego & Self-Esteem | Jahnvi