Hanging out with our friends and family surely gives us a sense of relief from the daily stresses of our lives. However, there are times when we want to isolate ourselves and give ourselves some personal space. Like anything else, it’s not a bad idea if done in moderation. Getting habitual to the peace and calm of the solitude can solidify itself into a prolonged … Continue reading Prolonged Isolation | Atray
We wake up, the day begins, we complete repetitive yet necessary chores, the day ends and we fall asleep. The same story happens all over again the next day and we, sometimes, tend to forget about our emotions and robotically, simply tend to focus on the next task and then the next one and so the cycle continues. It’s highly probable to feel distant with … Continue reading Importance of Identity | Atray
Somehow, we are convinced to find peace and to be full is the goal, When maybe the goal is to just be okay with the chaos, to find the peace which still is astray; at times we really do teach ourselves how to accept the uncertainties which life offers. Maybe the goal is to be okay with not having all the answers, To finally learn … Continue reading Perfect Imperfections | Lavanya
Sometimes we cannot go to professionals. Sometimes self-care is the option we opt for. I wrote about how worrying does no good. I talked about how nothing will be achieved if we worry, the only thing it’ll cause is an illness. But that doesn’t mean we don’t worry; everyone worries and so do I. Let us together discover ways we can manage the anxiety and … Continue reading Anxiety Management | Jahnvi
“Never stop believing because miracles happen everyday” All of us believe in something. Something that we think about strongly, something we have complete faith in. We all believe in something or the other in the world around us. Something that makes us stronger, something that gives us strength and motivation, something that makes us want to strive for everything in life. A belief that doesn’t … Continue reading Believing | Kritika
Self-esteem is a term that everyone is all too familiar with. We use this word to describe how we feel about ourselves in a social standing. It is the value a person gives oneself. It is governed by individual beliefs which are very difficult to change. If someone has low self-esteem, it can cause that person to be overwhelmed by the negatives and make it … Continue reading Ego & Self-Esteem | Jahnvi
