International Self-Care Day | Triah

Many of us work in hectic jobs where the individual does not get time for one’s own basic needs. Some of us feel that self-care is a selfish thing to do and we should focus more on others’ needs and we spend all our life focusing on others and forgetting to take care of ourselves. Even though self-care feels like a selfish thing to you, … Continue reading International Self-Care Day | Triah