It is not every day we talk about men’s health in particular as being healthy and discussing health is not something one would associate with the gender. But since men’s health week is here, it is imperative we not only talk about it but also ensure we take care and motivate them to be more active and remain conscious of their good health for a … Continue reading Men’s Health Week | Atray
In continuation of the 4 horsemen series, today we will be talking about the third Horseman – Defensiveness Defensiveness is the typical response to contempt (the third horseman). Defensiveness is the quality of being anxious to challenge or avoid criticism or it can also be behaviour intended to defend or protect. Gottman defines it as self-protection in the form of righteous indignation or innocent victimhood … Continue reading 3rd Horseman | 4 Horsemen Series (Part 3) | Shalini
We are born in this world; we reach our teenage years and then finally grow up. The people who play the most important part in our lives are our parents. If your family or primarily your parents are toxic or are the ones who don’t really get you, it is traumatizing. You smile, play, laugh and do all the activities that gauge your attention but … Continue reading Importance of Good Parenting | Ambalika
