4th Horseman & Conclusion | Ambalika

So finally, after having a ride with talking about the three horsemen, lets now lastly talk about the 4th and the last horsemen which are stonewalling. It is shutting down during an argument and becoming unresponsive to your significant partner. There is no confrontation, no listening to each other patiently, no interaction, whatsoever during any fight which makes it ugly. The probable reason for this … Continue reading 4th Horseman & Conclusion | Ambalika

3rd Horseman | 4 Horsemen Series (Part 3) | Shalini

In continuation of the 4 horsemen series, today we will be talking about the third Horseman – Defensiveness Defensiveness is the typical response to contempt (the third horseman). Defensiveness is the quality of being anxious to challenge or avoid criticism or it can also be behaviour intended to defend or protect. Gottman defines it as self-protection in the form of righteous indignation or innocent victimhood … Continue reading 3rd Horseman | 4 Horsemen Series (Part 3) | Shalini

2nd Horseman | 4 Horsemen Series (Part 2) | Shalini

All relationships have conflict. It is what makes up relationships, but it is also something that can destroy them. No two people are the same therefore they will not look at any situation the same way the conflict. How people manage these conflicts decides how good or bad the relationship is. It will also decide if it will be a successful relationship or not. For … Continue reading 2nd Horseman | 4 Horsemen Series (Part 2) | Shalini

Introduction & 1st Horseman | 4 Horsemen Series (Part 1) | Jahnvi

Today I am so happy to introduce the first series of the blog. The Four Horsemen. This series will be divided into three blog posts and one podcast. I am so excited to announce that we will be having an expert speaker come in for the podcast, he will share his experience and views on this theory. Are you excited? I sure am. The Four … Continue reading Introduction & 1st Horseman | 4 Horsemen Series (Part 1) | Jahnvi

Secret of Friendship | Jahnvi

Let me tell you a secret. Friendship is a funny relationship. We think it is so important and maybe it is, we are social animals after all. Yes, we need constant social companionship, it is important for our survival. What I really like about this relationship is that can you really know who is your real friend and who is just pretending. Sometimes we can, … Continue reading Secret of Friendship | Jahnvi