OCD Awareness | Rohit

From the year 2020 as coronavirus emerged we have learnt a lot. Locked up in 4 walls, watching as the virus took many but it was an opportunity for us to grow individually and spend time with our loved ones. Though this was a boon for us. The biggest problem that people face nowadays is OCD (Obsessive Compulsive Disorder). Being locked up has made us … Continue reading OCD Awareness | Rohit

Mindful Movement | Kritika

Movement Disorders. They are defined as repetitive, involuntary PURPOSELESS movements. Now, reading this you must be wondering why am I turning a post on a well-being blog into that of a medical blog? I want to say this – Just like that purposeless movement, a movement without any motive, without any reason, we forget why chose to do something in the first place anyway. What … Continue reading Mindful Movement | Kritika