I have questions to which I never will get answers. The biggest question that runs…

“Where words fail, Music speaks.” -Hans Christian Anderson As pleasurable and joyous as listening to…

We all have problems and as human beings, we all are bound to suffer at…

Cynicism is an attitude characterised by a general distrust of the motives of “others”. A…

When it comes to a friendship or any relationship, things tend to go up and…

India celebrates 75 years of Independence this year which is a remarkable journey altogether. On…

“MINDSET”, is a current catchword in the wellness and psychology landscape. But what is it?…

Before you go ahead with judging me on the title of the blog or raising…

Partner-in-crime, bhai (brother), yaar (friend); I’m pretty sure these terms remind you of someone. That…

Scars can be physical, psychological, or even emotional. These scars are a reminder that you…

Everyone has a limited about of patience in them. No matter how accommodating you might…

Is giving up bad? When I first met you, I was already 3 heartbreaks old….

Mindfulness is more than just meditation. It is a feeling and calm. Check out this…

Ever since we turn a teenager, we are asked this question way too often- what…

Many of us work in hectic jobs where the individual does not get time for…

What will happen tomorrow is unknown and no matter how much we plan things for…

Some or most of us have many romantic loves in this lifetime. Sometimes more than…

I welcome you to the beginning of kaliyuga where we have already spent 5000 years…

As humans, we have the capability of being diverse and falling in multiple shoes. We…

The power of decision is a very powerful tool in our mind but unfortunately, it…

If you are wondering that no such thing exists, then let me just enlighten you…

We all benefit greatly by being self-aware. We are not saying it is easy but…

I survived, an echoing fog Wrapping around is what it feels like I freeze in…

The days are stressful and it is creating a lot of evil in our society…

Innovation and creativity are often thought to be the same things and here Sukhada shows…

I’ve often seen that in a relationship, one person always thinks that they put in…

It is not every day we talk about men’s health in particular as being healthy…

Before you read too much into that statement, no, I don’t mean that you need…

We use a lot of terms very lightly these days— depression, traumatized, bipolar. Being sad,…

I don’t usually get attached easily. Call it experience or a flaw, I tend to…

It’s been 16 years since you’re gone and that void hasn’t been filled by anyone…

I said to a friend one day, “I believe my gender is as fluid as…

The final part of the 4 Horsemen series is here. Apuroop an expert on relationships…

Today I am going to write on the topic that I feel is much required…

5 years down the line? A difficult question I have asked myself often and the…

We know that women and girls, across the globe, are being systematically denied their most…

Why doesn’t it stop,  Perhaps it never would stop  The thought   I could be yours…

I remember, a couple of years ago, I was sitting among a few friends, we…

The one thing that had been consistent all my life ever since I was eight…

An underrated masterpiece. This is one of those movies that stay with you long after…

Most of us at some point in life have thought about going into complete isolation…

So finally, after having a ride with talking about the three horsemen, lets now lastly…

Sleep is a small five letter word having tremendous consequences on the overall well being…

I’d be lying if I said that this thought didn’t cause me to be awake…

Since childhood, every single thing you have been asked not to do has intrigued you….

People say the life of a woman is not easy. They have their up and…

In continuation of the 4 horsemen series, today we will be talking about the third…

*Trigger Warning* As simple and easy modernisation is making our lives, it also comes at…

It’s an interesting, speculative topic to talk about. Well, I am 21 as of now….

In this regular mundane life. The most beautiful gift given to us by the nature,…

Perfectionism can actually cause us to feel mentally and physically drained. Not only that, it…

The last week of February is observed as eating disorder awareness week, highlighting its importance…

There comes a point in our lives where we feel nothing is going our way…

All relationships have conflict. It is what makes up relationships, but it is also something…

February 11th is the International Day of Women and Girls in Science, launched in 2015….

One element of burnout is exhaustion and we all feel emotionally exhausted sometime or the…

As an adult whenever we think about school it makes us nostalgic and takes us…

Books are a source of immense knowledge. They are full of emotions, life lessons, hardships,…

February is International Boost your Self-Esteem Month and before I even attempt to boost your…

The idea of never giving up and hustling to achieve what you take up is…

We all make choices in our lives and one thing after another lead us to…

‘Cancel culture refers to the popular practice of withdrawing support for cancelling public figures and…

Today I am so happy to introduce the first series of the blog. The Four…

Stress has always existed and the pandemic has only made us realise that hw much…

We are living in a time where we have the entire world at our fingertips,…

AMOR FATI: – A Latin phrase for ‘love of fate’. Fate is an event that…

A beautiful Hindi poem translated in English. Shalini shares with us the depth she found…

“I expect you to be there when I need you.” It’s all good to hear…

In life, things are always related. One instance leads to another and the cycle continues….

It all starts from the basics and this new year we will start from the…

Let me be the first one to wish my entire family of the wellbeing blog…

2021 has almost come to end, today is the last day of this long yet…

We all go through multiple emotions everyday. Often these emotions can be felt at the…

Each one of us has nostalgic memories of childhood in our minds. As I listen…

As an extension to the positive culture, many of us have been ‘propagandized’ with the…

Sometimes we may lack in some confidence and all we need is a boost. We…

To Rockstar, Calling you a movie would be a gross understatement. Calling you an experience…

“Acceptance”- a word that is often seen written all over the internet. It’s a word…

We always here that patience is good, have patience. But what is the limit to…

Try looking around yourself today and pause for a moment. You will find enough reasons…

Silence of our friends hurt us more then the harsh words of our enemies and…

Learn from your mistakes and move on. But these mistakes will leave scars. In order…

Hanging out with our friends and family surely gives us a sense of relief from…

“Beta yeh tumhara result decide nahi karta ki tum loser ho ya nahi, tumhari koshish…

A few months ago, one of my friends texted me and told me that she…

Old friends are a treasure and must be kept safe. These friends have seen you…

A while back I was suffering from depression and anxiety issues. The transition from school…

Even today, adopting a kid in an Indian household is not considered an ideal set-up….

Psychopath and sociopath are terms often used interchangeably. Even though these words are not psychological…

TOLERANCE can either make a man or break one.  We have always been told by…

On the occasion of World Kindness Day, I am writing to you about kindness. But…

Life is a bewitching tempest   Wherein love alone ensures conquest  Filled with intriguing moments.  Life is…

We wake up, the day begins, we complete repetitive yet necessary chores, the day ends…

Millennials and Gen Z are the generations taking the hit of the pandemic. Be it…

Do your dreams die with increasing rat race? Do you ask this question to yourself…

Somehow, we are convinced to find peace and to be full is the goal, When…

Plans, something we all make before we put things into action. Be it a rough…

Not every love story has a happy ending. Not every love story lasts forever. That…

We are born in this world; we reach our teenage years and then finally grow…

Attention Deficiency Hyper Activity Disorder is more common than we might think and has a…