No matter how alone you might feel, you are not! Someone out there is going through something similar.
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What we do?
For writers we provide a safe platform and creative freedom to share their views and learnings. For the readers we aim to provide a feeling of being a part of something bigger. The blog provides a safe platform through the means of various mediums. Read more about us here.
Meet the Team
Meet our writers and know them a little better. We have writers of varied experience and expertise. Who post quality content regularly.
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Join the Team
Be a part of The Wellbeing Blog and be a part of our journey of self-growth and acceptance. Explore yourself and find a calling.
Jahnvi Kataria
Jahnvi Kataria, the founder of The Wellbeing Blog is a Business Psychologist and a wellbeing advocate. She believes that no one is truly alone and everyone’s experience matters. She was motivated to start this blog when she saw a lack of platform for unbiased opinions and that is how The Wellbeing Blog was formed. Jahnvi is a dancer, writer, and a motivator…
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Top Posts
Ego & Self-Esteem | Jahnvi
Self-esteem is a term that everyone is all too familiar with. We use this word to describe how we feel about ourselves in a social standing. It is the value… Continue reading Ego & Self-Esteem | Jahnvi
Perfect Imperfections | Lavanya
Somehow, we are convinced to find peace and to be full is the goal, When maybe the goal is to just be okay with the chaos, to find the peace… Continue reading Perfect Imperfections | Lavanya
The Period of Happiness | Kritika
They say you don’t really comprehend what a word means until you’ve felt it, experienced it yourself. And this year has been like a real-life dictionary for me. I have… Continue reading The Period of Happiness | Kritika
Anxiety Management | Jahnvi
Sometimes we cannot go to professionals. Sometimes self-care is the option we opt for. I wrote about how worrying does no good. I talked about how nothing will be achieved… Continue reading Anxiety Management | Jahnvi
Latest Articles
Have a look at our latest uploads and share your views in the comment.
- Is it Every Enough? | RohitI have questions to which I never will get answers. The biggest question that runs my mind is, is it ever enough? Is it ever enough? The love you give to someone. Is it ever enough? All the things to do for your family. Is it ever enough? The way you live. Is it ever enough? The life that is offered to you. I have …
- Music: Shorthand of Emotions | Sukhada“Where words fail, Music speaks.” -Hans Christian Anderson As pleasurable and joyous as listening to music can be, it is widely used as a medium to manage stress and improve mental well-being. There are countless other psychological benefits to listening to music alongside the potential for pleasure and joy. Music can elevate the spirit, energise the body, and even help pain management. The immune system, …
- Problems vs. Solutions | AtrayWe all have problems and as human beings, we all are bound to suffer at one point or another in our lifetime. There is no way to avoid the inevitable and the problems we face are one of those things. We are bound to face them as we get older. As they say, ups and downs are a part of life. It isn’t so uncommon …
