India celebrates 75 years of Independence this year which is a remarkable journey altogether. On account of it, a very Happy Independence Day to all the Indians in India and across the world who would stumble by this post. But the question to ask is when we look down deep and ask ourselves are we free, what is the answer you get? Do you feel … Continue reading Are we Really Free? | Ambalika
As humans, we have the capability of being diverse and falling in multiple shoes. We have all the means to be at any place we wish to be with the resources we are gifted with. We are one of the few rare species that is both a creator and a creation. We are the creator because we choose the food we eat. And we are … Continue reading Productivity: Our by product | Ambalika
If you are wondering that no such thing exists, then let me just enlighten you by busting some unacceptable myths that psychologists generally go through given at what pace this profession is rising. This is actually based on a stereotype that psychologists are listeners, someone who is a perfect person and would not generally express strident emotions like anger or agony. This cannot be true … Continue reading Addressing Myths about Psychologists | Ambalika
Read the posts of the series: 4 Horsemen by John Gottman Apuroop Jahnvi, Shalini, Ambalika Continue reading 4 Horsemen – John Gottman | Apuroop
So finally, after having a ride with talking about the three horsemen, lets now lastly talk about the 4th and the last horsemen which are stonewalling. It is shutting down during an argument and becoming unresponsive to your significant partner. There is no confrontation, no listening to each other patiently, no interaction, whatsoever during any fight which makes it ugly. The probable reason for this … Continue reading 4th Horseman & Conclusion | Ambalika
The last week of February is observed as eating disorder awareness week, highlighting its importance in the current scene. It is observed to educate people on eating disorders, make it normal among people of different age groups and encourage people to participate as they are, and not how they should be. Eating disorder is the second deadliest mental illness and thus the major goal of … Continue reading Eating Disorder Awareness #2 | Ambalika
The idea of never giving up and hustling to achieve what you take up is something that is sold daily to everyone, especially youngsters. As a society, we are looked down upon if we fail to achieve something that we have set as a goal for ourselves. We are constantly fed with examples of how people hustle and achieve things in life. Whereas giving up … Continue reading Never Give Up – A Scam | Ambalika
Try looking around yourself today and pause for a moment. You will find enough reasons to feel positive and express tremendous gratitude. The life that you have, the people that surround you and the memories you make whatsoever, is all a measure to feel positive and appreciated at all your highs and lows. We often express gratitude by thanking people or by simply gifting something … Continue reading Gratitude is Contagious | Ambalika
Even today, adopting a kid in an Indian household is not considered an ideal set-up. It is either considered to be an alternative or helpless. And unfortunately, it is neither of them. A biological child would give you the same happiness as the one who is adopted. A child is a child at the end of the day and it all depends on how much … Continue reading Adoption gives Wings | Ambalika
Do your dreams die with increasing rat race? Do you ask this question to yourself as you grow up? I am sure we do have thoughts about it sometime or the other. We are unfortunately trapped in a generation where achieving considerably huge milestones at an early age is considered to be kept at the pedestal. Someone who started a startup at an age of … Continue reading Do Dreams Die with Age? | Ambalika
We are born in this world; we reach our teenage years and then finally grow up. The people who play the most important part in our lives are our parents. If your family or primarily your parents are toxic or are the ones who don’t really get you, it is traumatizing. You smile, play, laugh and do all the activities that gauge your attention but … Continue reading Importance of Good Parenting | Ambalika
